Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 118.4 | Total Fat | 7.6 g |
---|---|
Saturated Fat | 1.7 g |
Polyunsaturated Fat | 0.7 g |
Monounsaturated Fat | 4.0 g |
Cholesterol | 213.2 mg |
Sodium | 732.0 mg |
Potassium | 69.0 mg |
Total Carbohydrate | 4.0 g |
Dietary Fiber | 0.2 g |
Sugars | 0.8 g |
Protein | 6.3 g |
Vitamin A | 5.8 % | Vitamin B-12 | 9.3 % |
---|---|
Vitamin B-6 | 3.0 % |
Vitamin C | 0.0 % |
Vitamin D | 0.0 % |
Vitamin E | 4.5 % |
Calcium | 2.6 % |
Copper | 0.3 % |
Folate | 5.5 % |
Iron | 3.4 % |
Magnesium | 1.3 % |
Manganese | 0.7 % |
Niacin | 0.2 % |
Pantothenic Acid | 7.0 % |
Phosphorus | 8.9 % |
Riboflavin | 15.1 % |
Selenium | 22.0 % |
Thiamin | 2.3 % |
Zinc | 3.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tangy Olive-Egg Salad
View the full Tangy Olive-Egg Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tangy Olive-Egg Salad
78 calories of Hard Boiled Egg, (1 large)
30 calories of Spanish Olives w/pimento - 2 Olives, (2 serving)
8 calories of Kraft Mayo Fat Free Mayonnaise Salad Dressing (16g), (0.75 tbsp)
3 calories of Grey Poupon Dijon Mustard, (0.50 tsp)
Calories per serving of Tangy Olive-Egg Salad
78 calories of Hard Boiled Egg, (1 large)
30 calories of Spanish Olives w/pimento - 2 Olives, (2 serving)
8 calories of Kraft Mayo Fat Free Mayonnaise Salad Dressing (16g), (0.75 tbsp)
3 calories of Grey Poupon Dijon Mustard, (0.50 tsp)
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