Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 413.2
Total Fat 20.1 g
Saturated Fat 9.9 g
Polyunsaturated Fat 1.6 g
Monounsaturated Fat 2.9 g
Cholesterol 48.3 mg
Sodium 846.5 mg
Potassium 89.5 mg
Total Carbohydrate 36.4 g
Dietary Fiber 4.3 g
Sugars 8.1 g
Protein 18.3 g
Vitamin A 42.0 %
Vitamin B-12 2.6 %
Vitamin B-6 3.5 %
Vitamin C 10.0 %
Vitamin D 0.0 %
Vitamin E 1.4 %
Calcium 40.1 %
Copper 1.1 %
Folate 8.0 %
Iron 13.6 %
Magnesium 3.4 %
Manganese 6.9 %
Niacin 1.0 %
Pantothenic Acid 1.0 %
Phosphorus 3.9 %
Riboflavin 6.3 %
Selenium 2.2 %
Thiamin 1.7 %
Zinc 2.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spinach and Feta Pizza

View the full Spinach and Feta Pizza Recipe & Instructions
Submitted by: MAMAKNITSSOCKS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spinach and Feta Pizza

170 calories of 365 Organic Pizza Crust, (1 serving)

160 calories of Bel Gioioso Fresh Mozzarella, (2 oz)

55 calories of Sauce, Pasta Sauce, Ragu Chunky Garden Style, Tomato, Basil and Italian Cheese, (0.50 serving)

24 calories of Feta Cheese, (0.06 cup, crumbled)

3 calories of Spinach, fresh, (0.50 cup)


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