Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 159.2 | Total Fat | 1.7 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 21.9 mg |
| Sodium | 1,224.2 mg |
| Potassium | 611.9 mg |
| Total Carbohydrate | 24.3 g |
| Dietary Fiber | 5.0 g |
| Sugars | 12.3 g |
| Protein | 11.7 g |
| Vitamin A | 37.4 % | Vitamin B-12 | 1.5 % |
|---|---|
| Vitamin B-6 | 18.1 % |
| Vitamin C | 46.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.4 % |
| Calcium | 7.3 % |
| Copper | 6.4 % |
| Folate | 22.0 % |
| Iron | 8.4 % |
| Magnesium | 8.5 % |
| Manganese | 20.4 % |
| Niacin | 18.6 % |
| Pantothenic Acid | 6.2 % |
| Phosphorus | 12.9 % |
| Riboflavin | 7.9 % |
| Selenium | 12.1 % |
| Thiamin | 10.4 % |
| Zinc | 4.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Asian Chicken Lettuce Wraps
View the full Asian Chicken Lettuce Wraps Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Asian Chicken Lettuce Wraps
45 calories of Roasting Chicken, light meat, (0.38 unit (yield from 1 lb ready-to-cook chicken))
45 calories of Kikkoman Stir-fry Sauce, (2.25 tbsp)
26 calories of Iceberg Lettuce (salad), (0.25 head, large)
17 calories of Cabbage, fresh, (0.75 cup, chopped)
16 calories of Waterchestnuts (water chestnuts), (0.13 cup slices)
9 calories of Bean sprouts, (0.25 cup)
3 calories of Carrots, raw, (0.06 cup, grated)
Calories per serving of Asian Chicken Lettuce Wraps
45 calories of Roasting Chicken, light meat, (0.38 unit (yield from 1 lb ready-to-cook chicken))
45 calories of Kikkoman Stir-fry Sauce, (2.25 tbsp)
26 calories of Iceberg Lettuce (salad), (0.25 head, large)
17 calories of Cabbage, fresh, (0.75 cup, chopped)
16 calories of Waterchestnuts (water chestnuts), (0.13 cup slices)
9 calories of Bean sprouts, (0.25 cup)
3 calories of Carrots, raw, (0.06 cup, grated)
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