Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 270.7
Total Fat 11.4 g
Saturated Fat 4.4 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 4.8 g
Cholesterol 91.6 mg
Sodium 373.3 mg
Potassium 430.3 mg
Total Carbohydrate 5.2 g
Dietary Fiber 0.4 g
Sugars 0.4 g
Protein 33.3 g
Vitamin A 0.8 %
Vitamin B-12 11.6 %
Vitamin B-6 21.8 %
Vitamin C 2.2 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 7.6 %
Copper 4.9 %
Folate 3.4 %
Iron 8.7 %
Magnesium 7.4 %
Manganese 4.6 %
Niacin 33.3 %
Pantothenic Acid 8.5 %
Phosphorus 28.2 %
Riboflavin 20.2 %
Selenium 73.5 %
Thiamin 73.9 %
Zinc 17.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Breaded Pork Chops

View the full Breaded Pork Chops Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Breaded Pork Chops

226 calories of Pork Chops (pork loin), roasted, (4 oz)

28 calories of Bread crumbs, dry, grated, seasoned, (0.06 cup)

11 calories of Parmesan Cheese, grated, (0.50 tbsp)

5 calories of Grey Poupon Dijon Mustard, (1 tsp)


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