Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 250.6
Total Fat 16.5 g
Saturated Fat 6.5 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 7.1 g
Cholesterol 82.7 mg
Sodium 982.8 mg
Potassium 287.4 mg
Total Carbohydrate 8.7 g
Dietary Fiber 1.0 g
Sugars 0.7 g
Protein 15.7 g
Vitamin A 1.2 %
Vitamin B-12 31.1 %
Vitamin B-6 13.9 %
Vitamin C 3.5 %
Vitamin D 0.8 %
Vitamin E 1.4 %
Calcium 4.2 %
Copper 5.0 %
Folate 5.2 %
Iron 11.6 %
Magnesium 5.6 %
Manganese 8.9 %
Niacin 19.4 %
Pantothenic Acid 4.5 %
Phosphorus 14.6 %
Riboflavin 13.8 %
Selenium 23.2 %
Thiamin 8.4 %
Zinc 21.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Savory burgers

View the full Savory burgers Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Savory burgers

198 calories of Ground beef, lean, (75 grams)

26 calories of Bread crumbs, dry, grated, plain, (0.06 cup)

9 calories of Egg, fresh, whole, raw, (0.13 large)

8 calories of Onions, raw, (0.13 cup, chopped)

4 calories of Garlic powder, (0.13 tbsp)

2 calories of Milk, nonfat, (0.03 cup)

2 calories of Pepper, black, (0.13 tbsp)

2 calories of Garlic, (0.38 cloves)

0 calories of Basil, (0.13 tbsp)

0 calories of Salt, (0.13 tbsp)


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