Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 115.7 | Total Fat | 3.7 g |
---|---|
Saturated Fat | 1.0 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 1.7 g |
Cholesterol | 3.8 mg |
Sodium | 250.7 mg |
Potassium | 74.6 mg |
Total Carbohydrate | 18.2 g |
Dietary Fiber | 2.9 g |
Sugars | 4.1 g |
Protein | 4.6 g |
Vitamin A | 106.5 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 4.9 % |
Vitamin C | 307.4 % |
Vitamin D | 0.0 % |
Vitamin E | 0.8 % |
Calcium | 11.7 % |
Copper | 1.8 % |
Folate | 1.5 % |
Iron | 4.5 % |
Magnesium | 1.2 % |
Manganese | 4.9 % |
Niacin | 0.8 % |
Pantothenic Acid | 0.6 % |
Phosphorus | 1.4 % |
Riboflavin | 0.8 % |
Selenium | 0.8 % |
Thiamin | 1.9 % |
Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Quick Vegetarian Stuffed Peppers
View the full Quick Vegetarian Stuffed Peppers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Quick Vegetarian Stuffed Peppers
37 calories of Jewel Bread Crumbs (Seasoned), (10 gram(s))
22 calories of Red Bell Pepper, (87.50 gram(s))
20 calories of Jewel 100% Pure Olive Oil, (0.17 tbsp)
18 calories of Kraft Natural Cheese Mozzarella (2% Milk), (7 gram(s))
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
5 calories of Green Peppers (bell peppers), (16.25 grams)
4 calories of Garlic, (1 cloves)
4 calories of Hunt's Diced Tomatoes (Basil, Garlic & Oregano), (18.75 gram(s))
1 calories of Red Ripe Tomatoes, (0.04 cup cherry tomatoes)
0 calories of Pepper, black, (0.06 tsp)
Calories per serving of Quick Vegetarian Stuffed Peppers
37 calories of Jewel Bread Crumbs (Seasoned), (10 gram(s))
22 calories of Red Bell Pepper, (87.50 gram(s))
20 calories of Jewel 100% Pure Olive Oil, (0.17 tbsp)
18 calories of Kraft Natural Cheese Mozzarella (2% Milk), (7 gram(s))
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
5 calories of Green Peppers (bell peppers), (16.25 grams)
4 calories of Garlic, (1 cloves)
4 calories of Hunt's Diced Tomatoes (Basil, Garlic & Oregano), (18.75 gram(s))
1 calories of Red Ripe Tomatoes, (0.04 cup cherry tomatoes)
0 calories of Pepper, black, (0.06 tsp)