Quick Vegetarian Stuffed Peppers

Quick Vegetarian Stuffed Peppers
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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 115.7
  • Total Fat: 3.7 g
  • Cholesterol: 3.8 mg
  • Sodium: 250.7 mg
  • Total Carbs: 18.2 g
  • Dietary Fiber: 2.9 g
  • Protein: 4.6 g

View full nutritional breakdown of Quick Vegetarian Stuffed Peppers calories by ingredient

Number of Servings: 4


    2 teaspoons olive oil
    4 garlic cloves, minced
    1/2 onion, minced
    a few sliced grape tomatoes
    1/2 bell pepper, minced
    1/2 cup breadcrumbs
    8 ounces diced tomatoes, undrained
    1/4 teaspoon black pepper
    1/4 teaspoon all-purpose seasoning
    1/2 teaspoon mustard powder
    2 bell peppers, stems removed, halved lengthwise
    1/4 cup mozzarella cheese, grated


Preheat oven to 350 degrees.
Heat oil in a medium pan. Saute garlic and onion until onion is translucent.
Add grape tomatoes,minced bell pepper,and breadcrumbs and saute until the bell pepper is softened.
Add canned tomatoes a little at a time, allowing the liquid to be absorbed before adding more. Then add the pepper and mustard.
Spoon mixture into the halved bell peppers, top with grated cheese, and bake for 10 minutes at 350 degrees.

Serving Size: 1/2 stuffed pepper
Makes 4 servings.

Number of Servings: 4

Recipe submitted by SparkPeople user EJORDANE.