Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 539.6
Total Fat 31.4 g
Saturated Fat 11.2 g
Polyunsaturated Fat 3.0 g
Monounsaturated Fat 14.4 g
Cholesterol 89.1 mg
Sodium 267.5 mg
Potassium 827.3 mg
Total Carbohydrate 41.2 g
Dietary Fiber 7.2 g
Sugars 6.3 g
Protein 26.2 g
Vitamin A 17.1 %
Vitamin B-12 7.3 %
Vitamin B-6 27.0 %
Vitamin C 93.3 %
Vitamin D 0.0 %
Vitamin E 5.8 %
Calcium 9.9 %
Copper 13.2 %
Folate 30.6 %
Iron 19.2 %
Magnesium 16.7 %
Manganese 28.9 %
Niacin 32.1 %
Pantothenic Acid 16.3 %
Phosphorus 28.0 %
Riboflavin 24.4 %
Selenium 59.7 %
Thiamin 56.1 %
Zinc 23.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Citrus-Stacked Pork Burger

View the full Citrus-Stacked Pork Burger Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Citrus-Stacked Pork Burger

232 calories of Ground Pork, (0.25 unit, cooked (yield from 1 lb raw meat))

113 calories of Mixed Grain Hamburger or Hot Dog Buns, (1 roll)

72 calories of Avocados, California (Haas), (0.25 fruit without skin and seeds)

51 calories of Butter, unsalted, (0.50 tbsp)

46 calories of Grapefruit, fresh, pink and red, California and Arizona, (0.50 fruit (3-3/4" dia))

11 calories of Honey, (0.17 tbsp)

8 calories of Scallions, raw, (0.25 cup, chopped)

6 calories of Balsamic Vinegar, (0.75 tbsp)

1 calories of Onion powder, (0.13 tsp)


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