Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 192.8 | Total Fat | 0.8 g |
---|---|
Saturated Fat | 0.1 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 0.0 mg |
Sodium | 83.8 mg |
Potassium | 237.2 mg |
Total Carbohydrate | 47.2 g |
Dietary Fiber | 6.4 g |
Sugars | 25.2 g |
Protein | 1.6 g |
Vitamin A | 1.0 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 17.2 % |
Vitamin C | 106.4 % |
Vitamin D | 0.0 % |
Vitamin E | 0.8 % |
Calcium | 2.4 % |
Copper | 3.2 % |
Folate | 2.8 % |
Iron | 5.2 % |
Magnesium | 4.3 % |
Manganese | 4.8 % |
Niacin | 1.6 % |
Pantothenic Acid | 1.6 % |
Phosphorus | 1.2 % |
Riboflavin | 3.6 % |
Selenium | 1.0 % |
Thiamin | 7.7 % |
Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Berry Market
View the full Berry Market Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Berry Market
70 calories of Best Choice Mixed Berries, (1 cup)
53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long))
47 calories of Sunny D Tangy Original, 25% Less Sugar, (4 oz)
21 calories of Honey, (0.33 tbsp)
Calories per serving of Berry Market
70 calories of Best Choice Mixed Berries, (1 cup)
53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long))
47 calories of Sunny D Tangy Original, 25% Less Sugar, (4 oz)
21 calories of Honey, (0.33 tbsp)
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