Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 66.7
Total Fat 2.4 g
Saturated Fat 0.3 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 0.4 g
Cholesterol 0.0 mg
Sodium 4.3 mg
Potassium 152.8 mg
Total Carbohydrate 7.8 g
Dietary Fiber 1.3 g
Sugars 4.7 g
Protein 4.3 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.5 %
Vitamin C 12.5 %
Vitamin D 0.0 %
Vitamin E 0.8 %
Calcium 3.1 %
Copper 8.7 %
Folate 0.0 %
Iron 4.8 %
Magnesium 6.1 %
Manganese 0.1 %
Niacin 1.3 %
Pantothenic Acid 0.0 %
Phosphorus 5.2 %
Riboflavin 2.0 %
Selenium 0.0 %
Thiamin 5.6 %
Zinc 2.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Berry Yogurt

View the full Berry Yogurt Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Berry Yogurt

46 calories of Mori-Nu, Tofu, silken, soft, (1 slice)

18 calories of Best Choice Mixed Berries, (0.25 cup)

3 calories of Vanilla Extract, (0.25 tsp)

0 calories of Stevia extract- 1 packet, (1 serving)


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