Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 58.4
Total Fat 1.5 g
Saturated Fat 0.7 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.1 g
Cholesterol 4.0 mg
Sodium 465.2 mg
Potassium 196.0 mg
Total Carbohydrate 9.5 g
Dietary Fiber 2.2 g
Sugars 3.5 g
Protein 2.7 g
Vitamin A 46.9 %
Vitamin B-12 2.3 %
Vitamin B-6 3.3 %
Vitamin C 36.9 %
Vitamin D 4.8 %
Vitamin E 2.2 %
Calcium 7.5 %
Copper 1.9 %
Folate 5.6 %
Iron 2.1 %
Magnesium 3.0 %
Manganese 4.2 %
Niacin 2.0 %
Pantothenic Acid 3.2 %
Phosphorus 5.2 %
Riboflavin 6.4 %
Selenium 3.2 %
Thiamin 2.1 %
Zinc 1.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cream of Mushroom & Vegetable Soup

View the full Cream of Mushroom & Vegetable Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cream of Mushroom & Vegetable Soup

25 calories of Cambell's 98% fat free Cream of Mushroom Soup, (0.25 cup)

13 calories of Milk, 1%, (0.13 cup)

7 calories of Carrot - raw, chopped, (0.13 cup)

6 calories of Broccoli, fresh, (0.25 cup, chopped)

4 calories of Onion (80gm) chopped raw onion, (0.06 cup)

3 calories of Celery, raw, (0.25 stalk, large (11"-12" long))

1 calories of Mushrooms, fresh, (0.06 cup, pieces or slices)

1 calories of Pepper, black, (0.13 tsp)

0 calories of Water, tap, (0.13 cup (8 fl oz))


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