Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 58.4 | Total Fat | 1.5 g |
---|---|
Saturated Fat | 0.7 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 4.0 mg |
Sodium | 465.2 mg |
Potassium | 196.0 mg |
Total Carbohydrate | 9.5 g |
Dietary Fiber | 2.2 g |
Sugars | 3.5 g |
Protein | 2.7 g |
Vitamin A | 46.9 % | Vitamin B-12 | 2.3 % |
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Vitamin B-6 | 3.3 % |
Vitamin C | 36.9 % |
Vitamin D | 4.8 % |
Vitamin E | 2.2 % |
Calcium | 7.5 % |
Copper | 1.9 % |
Folate | 5.6 % |
Iron | 2.1 % |
Magnesium | 3.0 % |
Manganese | 4.2 % |
Niacin | 2.0 % |
Pantothenic Acid | 3.2 % |
Phosphorus | 5.2 % |
Riboflavin | 6.4 % |
Selenium | 3.2 % |
Thiamin | 2.1 % |
Zinc | 1.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cream of Mushroom & Vegetable Soup
View the full Cream of Mushroom & Vegetable Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cream of Mushroom & Vegetable Soup
25 calories of Cambell's 98% fat free Cream of Mushroom Soup, (0.25 cup)
13 calories of Milk, 1%, (0.13 cup)
7 calories of Carrot - raw, chopped, (0.13 cup)
6 calories of Broccoli, fresh, (0.25 cup, chopped)
4 calories of Onion (80gm) chopped raw onion, (0.06 cup)
3 calories of Celery, raw, (0.25 stalk, large (11"-12" long))
1 calories of Mushrooms, fresh, (0.06 cup, pieces or slices)
1 calories of Pepper, black, (0.13 tsp)
0 calories of Water, tap, (0.13 cup (8 fl oz))
Calories per serving of Cream of Mushroom & Vegetable Soup
25 calories of Cambell's 98% fat free Cream of Mushroom Soup, (0.25 cup)
13 calories of Milk, 1%, (0.13 cup)
7 calories of Carrot - raw, chopped, (0.13 cup)
6 calories of Broccoli, fresh, (0.25 cup, chopped)
4 calories of Onion (80gm) chopped raw onion, (0.06 cup)
3 calories of Celery, raw, (0.25 stalk, large (11"-12" long))
1 calories of Mushrooms, fresh, (0.06 cup, pieces or slices)
1 calories of Pepper, black, (0.13 tsp)
0 calories of Water, tap, (0.13 cup (8 fl oz))
Calories in Similar Recipes
- So delicious. The meat is sooo tender!