Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 172.5 | Total Fat | 10.1 g |
|---|---|
| Saturated Fat | 3.2 g |
| Polyunsaturated Fat | 3.5 g |
| Monounsaturated Fat | 2.8 g |
| Cholesterol | 7.9 mg |
| Sodium | 382.3 mg |
| Potassium | 166.9 mg |
| Total Carbohydrate | 16.0 g |
| Dietary Fiber | 3.6 g |
| Sugars | 0.7 g |
| Protein | 6.8 g |
| Vitamin A | 46.2 % | Vitamin B-12 | 2.3 % |
|---|---|
| Vitamin B-6 | 9.3 % |
| Vitamin C | 6.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.8 % |
| Calcium | 14.8 % |
| Copper | 3.6 % |
| Folate | 2.5 % |
| Iron | 6.2 % |
| Magnesium | 9.2 % |
| Manganese | 15.1 % |
| Niacin | 4.2 % |
| Pantothenic Acid | 1.2 % |
| Phosphorus | 15.1 % |
| Riboflavin | 6.9 % |
| Selenium | 6.7 % |
| Thiamin | 3.4 % |
| Zinc | 6.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Super Spicy Savory Popcorn
View the full Super Spicy Savory Popcorn Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Super Spicy Savory Popcorn
110 calories of Popcorn, oil-popped, (2 cup)
46 calories of Parmesan Cheese, grated, (2 tbsp)
17 calories of Pepper, red or cayenne, (1 tbsp)
0 calories of black pepper, (2 tsp)
0 calories of garlic salt, (1 tbsp)
Calories per serving of Super Spicy Savory Popcorn
110 calories of Popcorn, oil-popped, (2 cup)
46 calories of Parmesan Cheese, grated, (2 tbsp)
17 calories of Pepper, red or cayenne, (1 tbsp)
0 calories of black pepper, (2 tsp)
0 calories of garlic salt, (1 tbsp)
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