Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 307.1 | Total Fat | 18.9 g |
|---|---|
| Saturated Fat | 10.1 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 4.6 g |
| Cholesterol | 45.2 mg |
| Sodium | 652.1 mg |
| Potassium | 225.0 mg |
| Total Carbohydrate | 16.0 g |
| Dietary Fiber | 2.0 g |
| Sugars | 2.7 g |
| Protein | 19.0 g |
| Vitamin A | 14.1 % | Vitamin B-12 | 6.7 % |
|---|---|
| Vitamin B-6 | 5.7 % |
| Vitamin C | 22.4 % |
| Vitamin D | 1.0 % |
| Vitamin E | 3.3 % |
| Calcium | 10.7 % |
| Copper | 4.1 % |
| Folate | 4.4 % |
| Iron | 3.5 % |
| Magnesium | 3.8 % |
| Manganese | 5.6 % |
| Niacin | 3.2 % |
| Pantothenic Acid | 3.1 % |
| Phosphorus | 11.1 % |
| Riboflavin | 7.0 % |
| Selenium | 8.6 % |
| Thiamin | 3.7 % |
| Zinc | 3.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spagetti Pie
View the full Spagetti Pie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spagetti Pie
90 calories of Cheese - mozzarella 1oz lucerne , (1 serving)
51 calories of Butter, salted, (0.50 tbsp)
48 calories of Pasta - Spagetti - whole wheat, (0.25 serving)
30 calories of Extra Light Olive Oil, (0.25 tbsp)
27 calories of Parmesan Cheese, grated, (0.06 cup)
26 calories of Cottage Cheese, Nonfat, (0.25 cup (not packed))
13 calories of Tomatoes, red, ripe, raw, year round average, (1 plum tomato)
5 calories of Tomato Sauce, (0.06 cup)
1 calories of Garlic, (0.25 clove)
1 calories of Onions, raw, (0.25 tbsp chopped)
0 calories of Basil, (0.25 tbsp)
0 calories of Pepper, black, (0.25 dash)
0 calories of Salt, (0.25 dash)
Calories per serving of Spagetti Pie
90 calories of Cheese - mozzarella 1oz lucerne , (1 serving)
51 calories of Butter, salted, (0.50 tbsp)
48 calories of Pasta - Spagetti - whole wheat, (0.25 serving)
30 calories of Extra Light Olive Oil, (0.25 tbsp)
27 calories of Parmesan Cheese, grated, (0.06 cup)
26 calories of Cottage Cheese, Nonfat, (0.25 cup (not packed))
13 calories of Tomatoes, red, ripe, raw, year round average, (1 plum tomato)
5 calories of Tomato Sauce, (0.06 cup)
1 calories of Garlic, (0.25 clove)
1 calories of Onions, raw, (0.25 tbsp chopped)
0 calories of Basil, (0.25 tbsp)
0 calories of Pepper, black, (0.25 dash)
0 calories of Salt, (0.25 dash)