Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 485.1
Total Fat 12.2 g
Saturated Fat 4.5 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 1.4 g
Cholesterol 102.2 mg
Sodium 1,183.6 mg
Potassium 407.9 mg
Total Carbohydrate 43.3 g
Dietary Fiber 5.7 g
Sugars 5.1 g
Protein 47.4 g
Vitamin A 18.1 %
Vitamin B-12 9.0 %
Vitamin B-6 42.7 %
Vitamin C 24.4 %
Vitamin D 0.0 %
Vitamin E 1.3 %
Calcium 29.8 %
Copper 4.1 %
Folate 4.0 %
Iron 12.0 %
Magnesium 10.9 %
Manganese 3.5 %
Niacin 80.2 %
Pantothenic Acid 12.0 %
Phosphorus 28.4 %
Riboflavin 8.4 %
Selenium 36.1 %
Thiamin 8.2 %
Zinc 7.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Healthier Mexican Pizza

View the full Healthier Mexican Pizza Recipe & Instructions
Submitted by: WOODLANDSPRYTE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Healthier Mexican Pizza

180 calories of Flour Tortilla 6in, (2 serving)

172 calories of Chicken Breast (cooked), no skin, roasted, (5 ounces)

80 calories of Sargento Reduced Fat Mexican Cheese (2 oz), (1 oz)

50 calories of Refried Beans Old El Paso, (0.25 cup)

13 calories of La Victoria Red Taco Sauce, Medium, (2 tbsp)

4 calories of Jalapeno Peppers, (1 pepper)

2 calories of Scallions, raw, (1 tbsp chopped)


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