Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 485.1 | Total Fat | 12.2 g |
|---|---|
| Saturated Fat | 4.5 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 1.4 g |
| Cholesterol | 102.2 mg |
| Sodium | 1,183.6 mg |
| Potassium | 407.9 mg |
| Total Carbohydrate | 43.3 g |
| Dietary Fiber | 5.7 g |
| Sugars | 5.1 g |
| Protein | 47.4 g |
| Vitamin A | 18.1 % | Vitamin B-12 | 9.0 % |
|---|---|
| Vitamin B-6 | 42.7 % |
| Vitamin C | 24.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.3 % |
| Calcium | 29.8 % |
| Copper | 4.1 % |
| Folate | 4.0 % |
| Iron | 12.0 % |
| Magnesium | 10.9 % |
| Manganese | 3.5 % |
| Niacin | 80.2 % |
| Pantothenic Acid | 12.0 % |
| Phosphorus | 28.4 % |
| Riboflavin | 8.4 % |
| Selenium | 36.1 % |
| Thiamin | 8.2 % |
| Zinc | 7.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Healthier Mexican Pizza
View the full Healthier Mexican Pizza Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Healthier Mexican Pizza
180 calories of Flour Tortilla 6in, (2 serving)
172 calories of Chicken Breast (cooked), no skin, roasted, (5 ounces)
80 calories of Sargento Reduced Fat Mexican Cheese (2 oz), (1 oz)
50 calories of Refried Beans Old El Paso, (0.25 cup)
13 calories of La Victoria Red Taco Sauce, Medium, (2 tbsp)
4 calories of Jalapeno Peppers, (1 pepper)
2 calories of Scallions, raw, (1 tbsp chopped)
Calories per serving of Healthier Mexican Pizza
180 calories of Flour Tortilla 6in, (2 serving)
172 calories of Chicken Breast (cooked), no skin, roasted, (5 ounces)
80 calories of Sargento Reduced Fat Mexican Cheese (2 oz), (1 oz)
50 calories of Refried Beans Old El Paso, (0.25 cup)
13 calories of La Victoria Red Taco Sauce, Medium, (2 tbsp)
4 calories of Jalapeno Peppers, (1 pepper)
2 calories of Scallions, raw, (1 tbsp chopped)