Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 139.2
Total Fat 0.9 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 2.5 mg
Sodium 21.5 mg
Potassium 371.0 mg
Total Carbohydrate 32.1 g
Dietary Fiber 1.4 g
Sugars 21.6 g
Protein 2.6 g
Vitamin A 8.2 %
Vitamin B-12 0.0 %
Vitamin B-6 10.5 %
Vitamin C 125.7 %
Vitamin D 5.0 %
Vitamin E 1.2 %
Calcium 6.1 %
Copper 3.5 %
Folate 5.6 %
Iron 1.6 %
Magnesium 4.7 %
Manganese 3.5 %
Niacin 2.1 %
Pantothenic Acid 2.5 %
Phosphorus 5.4 %
Riboflavin 2.1 %
Selenium 0.7 %
Thiamin 7.0 %
Zinc 0.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Creamy Peach Smoothies

View the full Creamy Peach Smoothies Recipe & Instructions
TAGS:  Snacks |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Creamy Peach Smoothies

43 calories of Yoplait Original 99% fat free French Vanilla, (1.50 oz)

42 calories of Orange Juice, (0.38 cup)

26 calories of Banana, fresh, (0.25 medium (7" to 7-7/8" long))

16 calories of Honey, (0.25 tbsp)

13 calories of Peaches, Great Value sliced frozen, 1 C or 140 g, (35 gram(s))


Nutrition & Calorie Comments  

I make a variation of this smoothie, without honey. I find that it's sweet enough if using vanilla (fatfree or low-fat vanilla yogurt) and using a ripe banana.