Creamy Peach Smoothies
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 139.2
- Total Fat: 0.9 g
- Cholesterol: 2.5 mg
- Sodium: 21.5 mg
- Total Carbs: 32.1 g
- Dietary Fiber: 1.4 g
- Protein: 2.6 g
View full nutritional breakdown of Creamy Peach Smoothies calories by ingredient
Introduction
This recipe came from yoplait..Sweet, easy and good for you..I like to put a whole peach in my glass as well for looks and taste. This recipe came from yoplait..Sweet, easy and good for you..
I like to put a whole peach in my glass as well for looks and taste.
Number of Servings: 4
Ingredients
-
1 C. frozen sliced peaches
1 Medium banana, cut into chunks
1 1/2 C orange juice
1 Tablespoon Honey
1 container (6oz) Yoplait Original 99% fat free French vanilla yogurt
Directions
1. In blender, place all ingredients EXCEPT yogurt. Cover; blend on high speed about 1 minute or until smooth and creamy.
2. Divide 1/3 of the mixture among 4 glasses; add slightly less then 1 TBL of yogurt to each. Repeat layers 2 more times. Swirl yogurt into peach mixture with a knife. Serve immediately.
Number of Servings: 4
Recipe submitted by SparkPeople user LEARNINGTOLUVME.
2. Divide 1/3 of the mixture among 4 glasses; add slightly less then 1 TBL of yogurt to each. Repeat layers 2 more times. Swirl yogurt into peach mixture with a knife. Serve immediately.
Number of Servings: 4
Recipe submitted by SparkPeople user LEARNINGTOLUVME.
Member Ratings For This Recipe
-
BEACHBUM48
-
NASFKAB