Nutrition Facts
Servings Per Recipe: 45
Serving Size: 1 serving
Amount Per Serving
Calories 229.4
Total Fat 13.1 g
Saturated Fat 5.7 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 5.3 g
Cholesterol 39.6 mg
Sodium 244.6 mg
Potassium 380.8 mg
Total Carbohydrate 18.3 g
Dietary Fiber 2.7 g
Sugars 2.3 g
Protein 9.2 g
Vitamin A 65.9 %
Vitamin B-12 17.8 %
Vitamin B-6 12.7 %
Vitamin C 19.9 %
Vitamin D 0.4 %
Vitamin E 1.6 %
Calcium 2.2 %
Copper 7.3 %
Folate 5.9 %
Iron 9.4 %
Magnesium 6.2 %
Manganese 6.6 %
Niacin 14.4 %
Pantothenic Acid 5.7 %
Phosphorus 9.6 %
Riboflavin 6.0 %
Selenium 8.0 %
Thiamin 4.9 %
Zinc 11.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Eva's Beef and Vegetable Soup

View the full Eva's Beef and Vegetable Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Eva's Beef and Vegetable Soup

124 calories of Ground beef, (1.42 oz)

37 calories of Baked Potato (baked potatoes), (0.33 cup)

16 calories of Butter, salted, (0.02 stick)

16 calories of Yellow Sweet Corn, Canned, (0.12 cup)

14 calories of Del Monte Sweet Peas no salt added, (0.12 cup)

7 calories of Baby Carrots, raw, (20.16 grams)

5 calories of Green Giant Cut Green Beans, can, (0.12 cup)

4 calories of beef boullion cube, (0.24 serving)

3 calories of Tomato Sauce, (0.04 cup)


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