Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 350.6 | Total Fat | 13.5 g |
|---|---|
| Saturated Fat | 5.7 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 2.0 g |
| Cholesterol | 95.3 mg |
| Sodium | 798.8 mg |
| Potassium | 126.4 mg |
| Total Carbohydrate | 30.7 g |
| Dietary Fiber | 2.5 g |
| Sugars | 7.2 g |
| Protein | 26.2 g |
| Vitamin A | 17.7 % | Vitamin B-12 | 4.4 % |
|---|---|
| Vitamin B-6 | 1.3 % |
| Vitamin C | 3.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.5 % |
| Calcium | 27.3 % |
| Copper | 0.4 % |
| Folate | 13.7 % |
| Iron | 14.7 % |
| Magnesium | 1.5 % |
| Manganese | 0.1 % |
| Niacin | 10.2 % |
| Pantothenic Acid | 0.2 % |
| Phosphorus | 24.1 % |
| Riboflavin | 15.9 % |
| Selenium | 5.2 % |
| Thiamin | 15.5 % |
| Zinc | 6.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Katie's Pasta Goodness
View the full Katie's Pasta Goodness Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Katie's Pasta Goodness
110 calories of Great Value Enriched Wide Egg Noodles, (0.50 serving)
80 calories of Turkey, Ground turkey, 93% lean, (2 oz)
54 calories of Mozzarella Cheese, part skim milk, (0.75 oz)
53 calories of Ragu Mushroom Pasta Sauce, (0.38 cup)
33 calories of Low fat cream cheese, (0.06 cup)
16 calories of Kraft Free American Cheese Singles, (0.63 slice)
Calories per serving of Katie's Pasta Goodness
110 calories of Great Value Enriched Wide Egg Noodles, (0.50 serving)
80 calories of Turkey, Ground turkey, 93% lean, (2 oz)
54 calories of Mozzarella Cheese, part skim milk, (0.75 oz)
53 calories of Ragu Mushroom Pasta Sauce, (0.38 cup)
33 calories of Low fat cream cheese, (0.06 cup)
16 calories of Kraft Free American Cheese Singles, (0.63 slice)