Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 617.5
Total Fat 29.8 g
Saturated Fat 14.6 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 9.2 g
Cholesterol 126.1 mg
Sodium 1,345.6 mg
Potassium 466.2 mg
Total Carbohydrate 33.7 g
Dietary Fiber 5.9 g
Sugars 7.7 g
Protein 52.1 g
Vitamin A 29.8 %
Vitamin B-12 44.8 %
Vitamin B-6 14.6 %
Vitamin C 3.6 %
Vitamin D 0.5 %
Vitamin E 2.3 %
Calcium 52.7 %
Copper 6.0 %
Folate 10.5 %
Iron 11.8 %
Magnesium 9.7 %
Manganese 6.9 %
Niacin 18.3 %
Pantothenic Acid 6.6 %
Phosphorus 37.0 %
Riboflavin 26.8 %
Selenium 49.2 %
Thiamin 5.6 %
Zinc 30.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Nicki's Lasagna

View the full Nicki's Lasagna Recipe & Instructions
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Nicki's Lasagna

200 calories of Ground beef, lean, (2.67 oz)

98 calories of Ricotta Cheese, part skim milk, (2.50 oz)

90 calories of Whole Wheat Lasagna - 1 noodle, (1 serving)

80 calories of Kroger Mozzerella Cheese, (0.25 cup)

51 calories of Cottage Cheese, Nonfat, (2.50 oz)

27 calories of Parmesan Cheese, grated, (0.06 cup)

23 calories of Hunts tomato sauce, (2.50 oz)

10 calories of hunts tomato paste, (0.83 tbsp)

6 calories of Egg, fresh, whole, raw, (0.08 large)

3 calories of Spinach, frozen, (0.06 cup)

0 calories of Cauliflower, frozen, cooked, (0.01 cup (1" pieces))


No nutrition or calorie comments found.