Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
Calories 153.3
Total Fat 6.5 g
Saturated Fat 2.5 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 2.7 g
Cholesterol 19.0 mg
Sodium 136.7 mg
Potassium 27.6 mg
Total Carbohydrate 22.5 g
Dietary Fiber 1.7 g
Sugars 6.3 g
Protein 2.3 g
Vitamin A 0.5 %
Vitamin B-12 0.6 %
Vitamin B-6 0.4 %
Vitamin C 0.1 %
Vitamin D 0.5 %
Vitamin E 0.6 %
Calcium 2.6 %
Copper 1.0 %
Folate 0.5 %
Iron 1.4 %
Magnesium 0.6 %
Manganese 2.3 %
Niacin 0.1 %
Pantothenic Acid 0.5 %
Phosphorus 1.4 %
Riboflavin 1.2 %
Selenium 1.8 %
Thiamin 0.2 %
Zinc 0.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Soft Whole Wheat Sugar Cookies

View the full Soft Whole Wheat Sugar Cookies Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Soft Whole Wheat Sugar Cookies

55 calories of Shortening, (0.03 cup)

45 calories of Whole Wheat Flour, (0.11 cup)

25 calories of Brown Sugar, (0.03 cup, packed)

23 calories of Granulated Sugar, (0.03 cup)

6 calories of Egg, fresh, whole, raw, (0.06 jumbo)

2 calories of Granulated Sugar, (0.11 tsp)

1 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.01 cup)

1 calories of Vanilla Extract, (0.06 tsp)

1 calories of Nutmeg, ground, (0.06 tsp)

0 calories of Cinnamon, ground, (0.06 tsp)

0 calories of Baking Powder, (0.06 tsp)

0 calories of Salt, (0.03 tsp)

0 calories of Baking Soda, (0.03 tsp)


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