Nutrition Facts
Servings Per Recipe: 94
Serving Size: 1 serving
Amount Per Serving
Calories 78.8
Total Fat 4.3 g
Saturated Fat 1.5 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 1.8 g
Cholesterol 7.5 mg
Sodium 48.9 mg
Potassium 41.6 mg
Total Carbohydrate 9.5 g
Dietary Fiber 0.5 g
Sugars 1.1 g
Protein 1.2 g
Vitamin A 4.3 %
Vitamin B-12 0.4 %
Vitamin B-6 3.2 %
Vitamin C 0.1 %
Vitamin D 0.1 %
Vitamin E 1.5 %
Calcium 2.5 %
Copper 2.5 %
Folate 3.1 %
Iron 4.1 %
Magnesium 2.1 %
Manganese 8.8 %
Niacin 3.2 %
Pantothenic Acid 0.8 %
Phosphorus 2.7 %
Riboflavin 3.2 %
Selenium 3.8 %
Thiamin 4.9 %
Zinc 1.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in choc - oat - chip cookies

View the full choc - oat - chip cookies Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of choc - oat - chip cookies

19 calories of Milk Chocolate Candy, (3.62 grams)

16 calories of Margarine butter blend, 60% corn oil margarine and 40% butter, (0.01 cup)

10 calories of Wheat flour, white, bread, enriched, (0.02 cup)

9 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.03 cup, dry, yields)

8 calories of Brown Sugar, (0.01 cup, packed)

8 calories of Pecans, (0.01 cup, chopped)

8 calories of Granulated Sugar, (0.01 cup)

1 calories of Egg, fresh, whole, raw, (0.02 large)

0 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.01 fl oz)


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