Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 171.8 | Total Fat | 11.2 g |
---|---|
Saturated Fat | 2.4 g |
Polyunsaturated Fat | 1.5 g |
Monounsaturated Fat | 2.5 g |
Cholesterol | 46.5 mg |
Sodium | 551.7 mg |
Potassium | 103.7 mg |
Total Carbohydrate | 1.1 g |
Dietary Fiber | 0.3 g |
Sugars | 0.3 g |
Protein | 15.7 g |
Vitamin A | 9.7 % | Vitamin B-12 | 3.4 % |
---|---|
Vitamin B-6 | 12.6 % |
Vitamin C | 34.6 % |
Vitamin D | 0.0 % |
Vitamin E | 0.9 % |
Calcium | 1.3 % |
Copper | 1.8 % |
Folate | 0.8 % |
Iron | 6.8 % |
Magnesium | 2.4 % |
Manganese | 1.1 % |
Niacin | 22.8 % |
Pantothenic Acid | 6.1 % |
Phosphorus | 8.2 % |
Riboflavin | 5.6 % |
Selenium | 16.0 % |
Thiamin | 0.8 % |
Zinc | 6.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Becca's Asian Chicken Salad
View the full Becca's Asian Chicken Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Becca's Asian Chicken Salad
115 calories of Canned Chicken, (0.50 can (5 oz))
45 calories of Hellmann's Real Mayonaise, (0.50 tbsp)
5 calories of Sesame Oil, (0.13 1tsp)
2 calories of Bell Pepper, Red Raw - SHHUGHES, (0.06 cup)
1 calories of Soy Sauce, (0.50 tsp)
1 calories of Green Onion, raw, 1 stalk, (3 gram(s))
Calories per serving of Becca's Asian Chicken Salad
115 calories of Canned Chicken, (0.50 can (5 oz))
45 calories of Hellmann's Real Mayonaise, (0.50 tbsp)
5 calories of Sesame Oil, (0.13 1tsp)
2 calories of Bell Pepper, Red Raw - SHHUGHES, (0.06 cup)
1 calories of Soy Sauce, (0.50 tsp)
1 calories of Green Onion, raw, 1 stalk, (3 gram(s))
Calories in Similar Recipes
- Made with curry, walnuts, dried fruit and fresh fruit. It's a healthier version of Arby's chicken s...
- Super quick and easy to prepare ... much healthier than the frozen or fast food alternatives!
- Ready to bake in 15 minutes
- A delicious and easy-to-make soup! Lots of protein & fiber...low in calories. Pleasant spicy tang from...
- Quick and easy chicken salad wraps
- Even the kids love it
- Yummy dip great for entertaining!
- Great family meal or party meal
- Simple, Yet Tasty
- Not using Mayo!!