Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 391.9
Total Fat 17.6 g
Saturated Fat 6.7 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 3.1 g
Cholesterol 67.0 mg
Sodium 780.0 mg
Potassium 52.0 mg
Total Carbohydrate 29.7 g
Dietary Fiber 6.2 g
Sugars 1.1 g
Protein 29.4 g
Vitamin A 8.0 %
Vitamin B-12 4.3 %
Vitamin B-6 3.2 %
Vitamin C 0.2 %
Vitamin D 0.4 %
Vitamin E 0.2 %
Calcium 54.5 %
Copper 0.6 %
Folate 0.2 %
Iron 5.3 %
Magnesium 0.7 %
Manganese 2.7 %
Niacin 4.5 %
Pantothenic Acid 1.0 %
Phosphorus 2.9 %
Riboflavin 2.2 %
Selenium 5.1 %
Thiamin 5.9 %
Zinc 3.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Healthy Pizza

View the full Healthy Pizza Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Healthy Pizza

140 calories of Sahara pita bread 100% whole wheat, (1 serving)

85 calories of Ground Beef 93% Lean, (2 oz)

77 calories of Pepperoni, (3 slice (1-3/8" dia x 1/8" thick))

70 calories of Kraft 2% Mozzerella Shredded Cheese, (0.25 cup)

20 calories of Papa John's Pizza Sauce (1 Tablespoon), (2 serving)


No nutrition or calorie comments found.