Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 402.7 | Total Fat | 6.4 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 1,280.1 mg |
| Potassium | 546.1 mg |
| Total Carbohydrate | 73.5 g |
| Dietary Fiber | 18.7 g |
| Sugars | 1.7 g |
| Protein | 16.3 g |
| Vitamin A | 36.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 9.9 % |
| Vitamin C | 41.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.7 % |
| Calcium | 108.0 % |
| Copper | 9.2 % |
| Folate | 9.2 % |
| Iron | 63.4 % |
| Magnesium | 6.8 % |
| Manganese | 12.9 % |
| Niacin | 7.7 % |
| Pantothenic Acid | 6.1 % |
| Phosphorus | 5.9 % |
| Riboflavin | 6.9 % |
| Selenium | 1.4 % |
| Thiamin | 9.6 % |
| Zinc | 1.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low Fat Low Carb Mexican "Tacos"
View the full Low Fat Low Carb Mexican "Tacos" Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low Fat Low Carb Mexican "Tacos"
170 calories of OLD EL PASO Refried Beans with mild chilies, (0.84 cup)
141 calories of Tostada, (3 serving)
52 calories of Red Ripe Tomatoes, (2 medium whole (2-3/5" dia))
40 calories of UNICO whole black olives, (30 gram(s))
Calories per serving of Low Fat Low Carb Mexican "Tacos"
170 calories of OLD EL PASO Refried Beans with mild chilies, (0.84 cup)
141 calories of Tostada, (3 serving)
52 calories of Red Ripe Tomatoes, (2 medium whole (2-3/5" dia))
40 calories of UNICO whole black olives, (30 gram(s))