Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
| Calories | 110.6 | Total Fat | 0.7 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.3 mg |
| Sodium | 142.6 mg |
| Potassium | 104.9 mg |
| Total Carbohydrate | 23.2 g |
| Dietary Fiber | 4.3 g |
| Sugars | 1.5 g |
| Protein | 4.1 g |
| Vitamin A | 35.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.6 % |
| Vitamin C | 17.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.0 % |
| Calcium | 3.3 % |
| Copper | 0.5 % |
| Folate | 2.2 % |
| Iron | 8.3 % |
| Magnesium | 1.5 % |
| Manganese | 1.9 % |
| Niacin | 1.5 % |
| Pantothenic Acid | 0.8 % |
| Phosphorus | 3.1 % |
| Riboflavin | 1.0 % |
| Selenium | 0.4 % |
| Thiamin | 1.0 % |
| Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Debbie's Rotini Salad
View the full Debbie's Rotini Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Debbie's Rotini Salad
95 calories of Giant Eagle Nature's Basket 8-Whole Grain Rotini, (0.50 cup)
5 calories of Carrots, raw, (0.10 cup, chopped)
5 calories of Kraft Fat Free Italian Salad Dressing, (0.60 tbsp)
2 calories of Broccoli, fresh, (0.10 cup, chopped)
2 calories of Cherry Tomatoes, Fresh, 1 Tomato, (0.60 serving)
Calories per serving of Debbie's Rotini Salad
95 calories of Giant Eagle Nature's Basket 8-Whole Grain Rotini, (0.50 cup)
5 calories of Carrots, raw, (0.10 cup, chopped)
5 calories of Kraft Fat Free Italian Salad Dressing, (0.60 tbsp)
2 calories of Broccoli, fresh, (0.10 cup, chopped)
2 calories of Cherry Tomatoes, Fresh, 1 Tomato, (0.60 serving)