Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
Calories 110.6
Total Fat 0.7 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.3 mg
Sodium 142.6 mg
Potassium 104.9 mg
Total Carbohydrate 23.2 g
Dietary Fiber 4.3 g
Sugars 1.5 g
Protein 4.1 g
Vitamin A 35.6 %
Vitamin B-12 0.0 %
Vitamin B-6 1.6 %
Vitamin C 17.5 %
Vitamin D 0.0 %
Vitamin E 1.0 %
Calcium 3.3 %
Copper 0.5 %
Folate 2.2 %
Iron 8.3 %
Magnesium 1.5 %
Manganese 1.9 %
Niacin 1.5 %
Pantothenic Acid 0.8 %
Phosphorus 3.1 %
Riboflavin 1.0 %
Selenium 0.4 %
Thiamin 1.0 %
Zinc 0.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Debbie's Rotini Salad

View the full Debbie's Rotini Salad Recipe & Instructions
Submitted by: DJS-DEBBIE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Debbie's Rotini Salad

95 calories of Giant Eagle Nature's Basket 8-Whole Grain Rotini, (0.50 cup)

5 calories of Carrots, raw, (0.10 cup, chopped)

5 calories of Kraft Fat Free Italian Salad Dressing, (0.60 tbsp)

2 calories of Broccoli, fresh, (0.10 cup, chopped)

2 calories of Cherry Tomatoes, Fresh, 1 Tomato, (0.60 serving)


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