Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 245.2 | Total Fat | 16.5 g |
|---|---|
| Saturated Fat | 9.9 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 17.9 mg |
| Sodium | 434.0 mg |
| Potassium | 261.0 mg |
| Total Carbohydrate | 18.2 g |
| Dietary Fiber | 2.7 g |
| Sugars | 10.7 g |
| Protein | 8.3 g |
| Vitamin A | 26.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 6.9 % |
| Vitamin C | 114.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 12.7 % |
| Calcium | 23.7 % |
| Copper | 4.1 % |
| Folate | 14.6 % |
| Iron | 4.1 % |
| Magnesium | 5.4 % |
| Manganese | 11.2 % |
| Niacin | 3.3 % |
| Pantothenic Acid | 5.8 % |
| Phosphorus | 7.9 % |
| Riboflavin | 5.5 % |
| Selenium | 6.2 % |
| Thiamin | 3.4 % |
| Zinc | 2.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Bacon Broccoli Salad
View the full Bacon Broccoli Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Bacon Broccoli Salad
86 calories of Bacon Vinaigrette, (1.33 tbsp)
60 calories of Hellman's Light Mayo, (1.33 tbsp)
42 calories of Kraft Mexican Style 4 Cheese Blend (2% Milk), (0.13 cup)
20 calories of Broccoli, fresh, (0.83 cup, chopped)
20 calories of bacon, hormel black label bacon lower sodium 2 pcs, (0.25 serving)
15 calories of Sunflower Seeds, without salt, (0.02 cup, hulled)
2 calories of Red Onion, Fresh, (0.04 cup)
Calories per serving of Bacon Broccoli Salad
86 calories of Bacon Vinaigrette, (1.33 tbsp)
60 calories of Hellman's Light Mayo, (1.33 tbsp)
42 calories of Kraft Mexican Style 4 Cheese Blend (2% Milk), (0.13 cup)
20 calories of Broccoli, fresh, (0.83 cup, chopped)
20 calories of bacon, hormel black label bacon lower sodium 2 pcs, (0.25 serving)
15 calories of Sunflower Seeds, without salt, (0.02 cup, hulled)
2 calories of Red Onion, Fresh, (0.04 cup)