Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 63.9 | Total Fat | 0.7 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.8 mg |
| Sodium | 172.4 mg |
| Potassium | 62.7 mg |
| Total Carbohydrate | 9.0 g |
| Dietary Fiber | 0.2 g |
| Sugars | 2.2 g |
| Protein | 6.4 g |
| Vitamin A | 0.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.1 % |
| Vitamin C | 0.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 1.3 % |
| Copper | 0.4 % |
| Folate | 0.1 % |
| Iron | 0.1 % |
| Magnesium | 0.4 % |
| Manganese | 1.1 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.2 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.2 % |
| Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Skinny French Toast
View the full Skinny French Toast Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Skinny French Toast
35 calories of Bread - Healthy Life Whole Wheat Bread (2 slices), (0.50 serving)
20 calories of All White 100% liquid Egg Whites (1/4 cup), (0.67 serving)
5 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.04 cup)
4 calories of Nutmeg, ground, (0.11 tbsp)
0 calories of Truvia Natural Sweetener, (0.67 serving)
0 calories of Cinnamon, (0.33 tsp)
Calories per serving of Skinny French Toast
35 calories of Bread - Healthy Life Whole Wheat Bread (2 slices), (0.50 serving)
20 calories of All White 100% liquid Egg Whites (1/4 cup), (0.67 serving)
5 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.04 cup)
4 calories of Nutmeg, ground, (0.11 tbsp)
0 calories of Truvia Natural Sweetener, (0.67 serving)
0 calories of Cinnamon, (0.33 tsp)