Skinny French Toast
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 63.9
- Total Fat: 0.7 g
- Cholesterol: 0.8 mg
- Sodium: 172.4 mg
- Total Carbs: 9.0 g
- Dietary Fiber: 0.2 g
- Protein: 6.4 g
View full nutritional breakdown of Skinny French Toast calories by ingredient
Introduction
You CAN have french toast on a diet! You CAN have french toast on a diet!Number of Servings: 3
Ingredients
-
2 slices Healthy Life Whole Wheat Bread
1/2 cup liquid egg whites
2 tablespoons 2% milk
2 packets of Truvia Natural Sweetener
1/3 teaspoon ground nutmeg
1 teaspoon ground cinnamon
Directions
Mix together all ingredients except bread.
Dunk bread in mixture, coating and soaking completely.
Cook on non-stick pan- no butter!
Eat with sugar-free maple syrup.
Enjoy!
Number of Servings: 3
Recipe submitted by SparkPeople user VTBARTON.
Dunk bread in mixture, coating and soaking completely.
Cook on non-stick pan- no butter!
Eat with sugar-free maple syrup.
Enjoy!
Number of Servings: 3
Recipe submitted by SparkPeople user VTBARTON.