Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 446.2
Total Fat 25.2 g
Saturated Fat 9.4 g
Polyunsaturated Fat 3.7 g
Monounsaturated Fat 8.2 g
Cholesterol 190.3 mg
Sodium 814.0 mg
Potassium 777.7 mg
Total Carbohydrate 34.6 g
Dietary Fiber 2.5 g
Sugars 7.5 g
Protein 19.8 g
Vitamin A 11.2 %
Vitamin B-12 12.6 %
Vitamin B-6 28.2 %
Vitamin C 18.9 %
Vitamin D 4.9 %
Vitamin E 3.7 %
Calcium 32.9 %
Copper 13.3 %
Folate 9.4 %
Iron 7.4 %
Magnesium 13.7 %
Manganese 10.7 %
Niacin 15.2 %
Pantothenic Acid 17.0 %
Phosphorus 38.7 %
Riboflavin 30.3 %
Selenium 26.2 %
Thiamin 26.6 %
Zinc 14.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Farmers Casserole

View the full Farmers Casserole Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Farmers Casserole

207 calories of Hashed Browns (hash browned potatoes), (0.50 cup)

84 calories of Milk, canned, evaporated, (2 fl oz)

77 calories of Cheddar Cheese, (0.17 cup, shredded)

48 calories of Egg, fresh, whole, raw, (0.67 large)

30 calories of Ham, extra lean, (5% fat), (0.17 cup, diced)


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