Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories | 466.2 | Total Fat | 30.4 g |
---|---|
Saturated Fat | 12.7 g |
Polyunsaturated Fat | 2.1 g |
Monounsaturated Fat | 13.0 g |
Cholesterol | 70.9 mg |
Sodium | 477.4 mg |
Potassium | 298.5 mg |
Total Carbohydrate | 26.7 g |
Dietary Fiber | 2.9 g |
Sugars | 0.0 g |
Protein | 22.1 g |
Vitamin A | 11.1 % | Vitamin B-12 | 23.9 % |
---|---|
Vitamin B-6 | 14.3 % |
Vitamin C | 4.7 % |
Vitamin D | 0.7 % |
Vitamin E | 4.3 % |
Calcium | 37.5 % |
Copper | 5.7 % |
Folate | 4.8 % |
Iron | 9.4 % |
Magnesium | 14.1 % |
Manganese | 9.8 % |
Niacin | 13.5 % |
Pantothenic Acid | 6.4 % |
Phosphorus | 36.9 % |
Riboflavin | 19.4 % |
Selenium | 23.2 % |
Thiamin | 5.2 % |
Zinc | 24.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Nicole's Nachos
View the full Nicole's Nachos Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Nicole's Nachos
188 calories of Tortilla Chips, (37.50 grams)
120 calories of Ground beef, lean, (1.60 oz)
91 calories of Cheddar Cheese, (0.20 cup, shredded)
58 calories of Mozzarella Cheese, part skim milk, (0.80 oz)
6 calories of Onions, raw, (0.10 cup, chopped)
4 calories of Red Ripe Tomatoes, (0.10 cup, chopped or sliced)
Calories per serving of Nicole's Nachos
188 calories of Tortilla Chips, (37.50 grams)
120 calories of Ground beef, lean, (1.60 oz)
91 calories of Cheddar Cheese, (0.20 cup, shredded)
58 calories of Mozzarella Cheese, part skim milk, (0.80 oz)
6 calories of Onions, raw, (0.10 cup, chopped)
4 calories of Red Ripe Tomatoes, (0.10 cup, chopped or sliced)
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