Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 229.0
Total Fat 18.3 g
Saturated Fat 9.6 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 6.1 g
Cholesterol 81.3 mg
Sodium 886.9 mg
Potassium 421.1 mg
Total Carbohydrate 6.2 g
Dietary Fiber 1.9 g
Sugars 0.1 g
Protein 11.1 g
Vitamin A 20.8 %
Vitamin B-12 8.2 %
Vitamin B-6 11.5 %
Vitamin C 40.5 %
Vitamin D 5.2 %
Vitamin E 3.6 %
Calcium 6.1 %
Copper 3.2 %
Folate 9.8 %
Iron 5.2 %
Magnesium 6.3 %
Manganese 6.6 %
Niacin 7.8 %
Pantothenic Acid 7.0 %
Phosphorus 12.3 %
Riboflavin 6.6 %
Selenium 22.3 %
Thiamin 4.3 %
Zinc 3.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Low-Carb Seafood Chowder

View the full Low-Carb Seafood Chowder Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low-Carb Seafood Chowder

140 calories of Heavy Whipping Cream, (0.17 cup, fluid (yields 2 cups whipped))

31 calories of Pacific Rockfish, (0.17 fillet)

20 calories of Extra Light Olive Oil, (0.17 tbsp)

13 calories of Cauliflower, raw, (0.06 head, large (6-7" dia))

10 calories of Smart Bacon Light LIfe, (0.50 serving)

8 calories of Shrimp, cooked, (1.50 large)

5 calories of Onions, raw, (0.08 large)

3 calories of Celery, raw, (0.33 stalk, large (11"-12" long))

3 calories of Imagine Organic No-Chicken Broth (vegetarian), (0.33 cup)

0 calories of Paprika, (0.08 tsp)

0 calories of Pepper, black, (0.08 tsp)

0 calories of Salt, (0.08 tbsp)


No nutrition or calorie comments found.