Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 229.0 | Total Fat | 18.3 g |
---|---|
Saturated Fat | 9.6 g |
Polyunsaturated Fat | 1.1 g |
Monounsaturated Fat | 6.1 g |
Cholesterol | 81.3 mg |
Sodium | 886.9 mg |
Potassium | 421.1 mg |
Total Carbohydrate | 6.2 g |
Dietary Fiber | 1.9 g |
Sugars | 0.1 g |
Protein | 11.1 g |
Vitamin A | 20.8 % | Vitamin B-12 | 8.2 % |
---|---|
Vitamin B-6 | 11.5 % |
Vitamin C | 40.5 % |
Vitamin D | 5.2 % |
Vitamin E | 3.6 % |
Calcium | 6.1 % |
Copper | 3.2 % |
Folate | 9.8 % |
Iron | 5.2 % |
Magnesium | 6.3 % |
Manganese | 6.6 % |
Niacin | 7.8 % |
Pantothenic Acid | 7.0 % |
Phosphorus | 12.3 % |
Riboflavin | 6.6 % |
Selenium | 22.3 % |
Thiamin | 4.3 % |
Zinc | 3.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low-Carb Seafood Chowder
View the full Low-Carb Seafood Chowder Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low-Carb Seafood Chowder
140 calories of Heavy Whipping Cream, (0.17 cup, fluid (yields 2 cups whipped))
31 calories of Pacific Rockfish, (0.17 fillet)
20 calories of Extra Light Olive Oil, (0.17 tbsp)
13 calories of Cauliflower, raw, (0.06 head, large (6-7" dia))
10 calories of Smart Bacon Light LIfe, (0.50 serving)
8 calories of Shrimp, cooked, (1.50 large)
5 calories of Onions, raw, (0.08 large)
3 calories of Celery, raw, (0.33 stalk, large (11"-12" long))
3 calories of Imagine Organic No-Chicken Broth (vegetarian), (0.33 cup)
0 calories of Paprika, (0.08 tsp)
0 calories of Pepper, black, (0.08 tsp)
0 calories of Salt, (0.08 tbsp)
Calories per serving of Low-Carb Seafood Chowder
140 calories of Heavy Whipping Cream, (0.17 cup, fluid (yields 2 cups whipped))
31 calories of Pacific Rockfish, (0.17 fillet)
20 calories of Extra Light Olive Oil, (0.17 tbsp)
13 calories of Cauliflower, raw, (0.06 head, large (6-7" dia))
10 calories of Smart Bacon Light LIfe, (0.50 serving)
8 calories of Shrimp, cooked, (1.50 large)
5 calories of Onions, raw, (0.08 large)
3 calories of Celery, raw, (0.33 stalk, large (11"-12" long))
3 calories of Imagine Organic No-Chicken Broth (vegetarian), (0.33 cup)
0 calories of Paprika, (0.08 tsp)
0 calories of Pepper, black, (0.08 tsp)
0 calories of Salt, (0.08 tbsp)
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