Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 472.8 | Total Fat | 29.4 g |
|---|---|
| Saturated Fat | 4.4 g |
| Polyunsaturated Fat | 4.7 g |
| Monounsaturated Fat | 10.5 g |
| Cholesterol | 108.5 mg |
| Sodium | 360.6 mg |
| Potassium | 352.4 mg |
| Total Carbohydrate | 17.1 g |
| Dietary Fiber | 4.8 g |
| Sugars | 4.8 g |
| Protein | 34.4 g |
| Vitamin A | 12.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 15.2 % |
| Vitamin C | 145.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 42.3 % |
| Calcium | 7.1 % |
| Copper | 16.0 % |
| Folate | 6.4 % |
| Iron | 17.1 % |
| Magnesium | 19.7 % |
| Manganese | 36.9 % |
| Niacin | 9.8 % |
| Pantothenic Acid | 5.1 % |
| Phosphorus | 15.1 % |
| Riboflavin | 18.0 % |
| Selenium | 2.2 % |
| Thiamin | 7.3 % |
| Zinc | 7.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Stir Fried with Nuts
View the full Chicken Stir Fried with Nuts Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Stir Fried with Nuts
236 calories of Chicken thigh, roasted, meat only, (4 oz)
139 calories of Almonds, (0.17 cup, whole)
41 calories of Canola Oil, (0.33 tbsp)
35 calories of Hoisin Sauce, (1 tbsp)
16 calories of Peppers, sweet, red, raw, sliced, (0.50 cup)
7 calories of Onions, raw, (0.17 cup, sliced)
Calories per serving of Chicken Stir Fried with Nuts
236 calories of Chicken thigh, roasted, meat only, (4 oz)
139 calories of Almonds, (0.17 cup, whole)
41 calories of Canola Oil, (0.33 tbsp)
35 calories of Hoisin Sauce, (1 tbsp)
16 calories of Peppers, sweet, red, raw, sliced, (0.50 cup)
7 calories of Onions, raw, (0.17 cup, sliced)
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