Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 617.6
Total Fat 38.8 g
Saturated Fat 14.4 g
Polyunsaturated Fat 2.6 g
Monounsaturated Fat 17.2 g
Cholesterol 221.6 mg
Sodium 1,006.6 mg
Potassium 912.5 mg
Total Carbohydrate 29.9 g
Dietary Fiber 4.2 g
Sugars 7.7 g
Protein 36.1 g
Vitamin A 95.3 %
Vitamin B-12 64.0 %
Vitamin B-6 32.9 %
Vitamin C 17.2 %
Vitamin D 7.7 %
Vitamin E 9.2 %
Calcium 10.1 %
Copper 17.8 %
Folate 18.3 %
Iron 28.0 %
Magnesium 15.5 %
Manganese 23.1 %
Niacin 50.1 %
Pantothenic Acid 17.0 %
Phosphorus 36.5 %
Riboflavin 40.8 %
Selenium 62.0 %
Thiamin 25.6 %
Zinc 46.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mushroom Meatloaf

View the full Mushroom Meatloaf Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mushroom Meatloaf

399 calories of Ground beef, lean, (5.33 oz)

78 calories of Bread crumbs, dry, grated, seasoned, (0.17 cup)

36 calories of Egg, fresh, whole, raw, (0.50 large)

20 calories of Olive Oil, (0.17 tbsp)

20 calories of Onions, raw, (0.33 cup, chopped)

15 calories of Carrots, raw, (0.33 cup, grated)

14 calories of Bacon, pork, microwaved, (0.33 medium slices, cooked (raw product packed 20/lb))

13 calories of Ketchup, Heinz, (0.67 tbsp)

13 calories of Tomato Sauce, (0.17 cup)

7 calories of Yellow Mustard, (0.04 cup)

5 calories of Mushrooms, fresh, (0.33 cup, pieces or slices)

2 calories of Garlic, (0.50 cloves)


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