Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 170.6
Total Fat 7.7 g
Saturated Fat 1.3 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 4.4 g
Cholesterol 43.7 mg
Sodium 23.3 mg
Potassium 161.2 mg
Total Carbohydrate 21.8 g
Dietary Fiber 3.6 g
Sugars 4.5 g
Protein 4.8 g
Vitamin A 2.2 %
Vitamin B-12 3.5 %
Vitamin B-6 1.1 %
Vitamin C 0.0 %
Vitamin D 4.5 %
Vitamin E 0.6 %
Calcium 3.4 %
Copper 0.2 %
Folate 1.5 %
Iron 0.8 %
Magnesium 0.9 %
Manganese 0.2 %
Niacin 0.2 %
Pantothenic Acid 2.1 %
Phosphorus 4.1 %
Riboflavin 5.6 %
Selenium 5.6 %
Thiamin 0.7 %
Zinc 1.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Barley Bread

View the full Barley Bread Recipe & Instructions
Submitted by: BILLY_JAY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Barley Bread

86 calories of Organic Barley Flour, Whole Grain, (0.30 cup)

48 calories of Extra Virgin Olive Oil, (0.40 tbsp)

14 calories of Egg, fresh, whole, raw, (0.20 large)

12 calories of Burleson's Clover Honey, (0.20 tbsp)

10 calories of Milk, 1%, (0.10 cup)


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