Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 447.2
Total Fat 25.1 g
Saturated Fat 1.7 g
Polyunsaturated Fat 2.6 g
Monounsaturated Fat 7.9 g
Cholesterol 0.0 mg
Sodium 262.1 mg
Potassium 616.7 mg
Total Carbohydrate 33.2 g
Dietary Fiber 8.7 g
Sugars 0.1 g
Protein 27.7 g
Vitamin A 36.9 %
Vitamin B-12 0.0 %
Vitamin B-6 30.0 %
Vitamin C 85.1 %
Vitamin D 0.0 %
Vitamin E 8.2 %
Calcium 10.1 %
Copper 22.5 %
Folate 38.4 %
Iron 15.8 %
Magnesium 12.5 %
Manganese 56.3 %
Niacin 7.1 %
Pantothenic Acid 7.5 %
Phosphorus 16.9 %
Riboflavin 8.8 %
Selenium 4.7 %
Thiamin 15.0 %
Zinc 9.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Griddled Halloumi with Minted Chickpea Salad

View the full Griddled Halloumi with Minted Chickpea Salad Recipe & Instructions
Submitted by: CHEEKYCHOOK

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Griddled Halloumi with Minted Chickpea Salad

197 calories of Halloumi, light, (75 gram(s))

97 calories of Chickpeas (garbanzo beans), (81.67 grams)

80 calories of Olive Oil, (0.67 tbsp)

29 calories of Tahini, (0.33 tbsp)

14 calories of Eggplant, fresh, (0.67 cup, cubes)

10 calories of Red Ripe Tomatoes, (0.33 cup cherry tomatoes)

8 calories of Romaine Lettuce (salad), (1 cup, shredded)

7 calories of Lemons, (0.33 fruit without seeds)

4 calories of Garlic, (1 cloves)


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