Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 295.2 | Total Fat | 17.4 g |
---|---|
Saturated Fat | 8.6 g |
Polyunsaturated Fat | 1.4 g |
Monounsaturated Fat | 6.3 g |
Cholesterol | 171.9 mg |
Sodium | 512.2 mg |
Potassium | 589.6 mg |
Total Carbohydrate | 11.4 g |
Dietary Fiber | 1.4 g |
Sugars | 5.0 g |
Protein | 24.1 g |
Vitamin A | 16.0 % | Vitamin B-12 | 30.3 % |
---|---|
Vitamin B-6 | 11.3 % |
Vitamin C | 22.4 % |
Vitamin D | 0.4 % |
Vitamin E | 7.6 % |
Calcium | 11.0 % |
Copper | 14.2 % |
Folate | 5.7 % |
Iron | 20.1 % |
Magnesium | 17.4 % |
Manganese | 9.5 % |
Niacin | 14.9 % |
Pantothenic Acid | 5.1 % |
Phosphorus | 26.1 % |
Riboflavin | 9.3 % |
Selenium | 52.1 % |
Thiamin | 6.2 % |
Zinc | 12.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tomato Cream Seafood Pasta
View the full Tomato Cream Seafood Pasta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tomato Cream Seafood Pasta
91 calories of Light Whipping Cream, (0.13 cup, fluid (yields 2 cups whipped))
56 calories of Shrimp, cooked, (2 oz)
50 calories of Scallops, raw, (2 oz)
30 calories of Extra Light Olive Oil, (0.25 tbsp)
29 calories of Stewed Tomatoes, (0.44 cup)
17 calories of Low fat cream cheese, (0.50 tbsp)
9 calories of Butter, salted, (0.25 pat (1" sq, 1/3" high))
9 calories of Butter, salted, (0.25 pat (1" sq, 1/3" high))
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
2 calories of Garlic, (0.50 clove)
0 calories of Basil, (0.25 tbsp)
0 calories of Pepper, black, (0.25 dash)
Calories per serving of Tomato Cream Seafood Pasta
91 calories of Light Whipping Cream, (0.13 cup, fluid (yields 2 cups whipped))
56 calories of Shrimp, cooked, (2 oz)
50 calories of Scallops, raw, (2 oz)
30 calories of Extra Light Olive Oil, (0.25 tbsp)
29 calories of Stewed Tomatoes, (0.44 cup)
17 calories of Low fat cream cheese, (0.50 tbsp)
9 calories of Butter, salted, (0.25 pat (1" sq, 1/3" high))
9 calories of Butter, salted, (0.25 pat (1" sq, 1/3" high))
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
2 calories of Garlic, (0.50 clove)
0 calories of Basil, (0.25 tbsp)
0 calories of Pepper, black, (0.25 dash)
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