Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 295.2
Total Fat 17.4 g
Saturated Fat 8.6 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 6.3 g
Cholesterol 171.9 mg
Sodium 512.2 mg
Potassium 589.6 mg
Total Carbohydrate 11.4 g
Dietary Fiber 1.4 g
Sugars 5.0 g
Protein 24.1 g
Vitamin A 16.0 %
Vitamin B-12 30.3 %
Vitamin B-6 11.3 %
Vitamin C 22.4 %
Vitamin D 0.4 %
Vitamin E 7.6 %
Calcium 11.0 %
Copper 14.2 %
Folate 5.7 %
Iron 20.1 %
Magnesium 17.4 %
Manganese 9.5 %
Niacin 14.9 %
Pantothenic Acid 5.1 %
Phosphorus 26.1 %
Riboflavin 9.3 %
Selenium 52.1 %
Thiamin 6.2 %
Zinc 12.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tomato Cream Seafood Pasta

View the full Tomato Cream Seafood Pasta Recipe & Instructions
TAGS:  Fish | Dinner | Fish Dinner |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tomato Cream Seafood Pasta

91 calories of Light Whipping Cream, (0.13 cup, fluid (yields 2 cups whipped))

56 calories of Shrimp, cooked, (2 oz)

50 calories of Scallops, raw, (2 oz)

30 calories of Extra Light Olive Oil, (0.25 tbsp)

29 calories of Stewed Tomatoes, (0.44 cup)

17 calories of Low fat cream cheese, (0.50 tbsp)

9 calories of Butter, salted, (0.25 pat (1" sq, 1/3" high))

9 calories of Butter, salted, (0.25 pat (1" sq, 1/3" high))

5 calories of Onions, raw, (0.13 medium (2-1/2" dia))

2 calories of Garlic, (0.50 clove)

0 calories of Basil, (0.25 tbsp)

0 calories of Pepper, black, (0.25 dash)


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