Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 229.9
Total Fat 10.6 g
Saturated Fat 5.1 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 2.1 g
Cholesterol 72.3 mg
Sodium 313.7 mg
Potassium 565.9 mg
Total Carbohydrate 10.7 g
Dietary Fiber 0.7 g
Sugars 4.8 g
Protein 22.1 g
Vitamin A 0.0 %
Vitamin B-12 26.9 %
Vitamin B-6 13.1 %
Vitamin C 0.5 %
Vitamin D 0.0 %
Vitamin E 0.4 %
Calcium 4.6 %
Copper 5.0 %
Folate 2.7 %
Iron 11.5 %
Magnesium 4.9 %
Manganese 1.4 %
Niacin 12.3 %
Pantothenic Acid 2.7 %
Phosphorus 14.7 %
Riboflavin 10.2 %
Selenium 29.1 %
Thiamin 5.2 %
Zinc 25.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Beef Stroganoff

View the full Beef Stroganoff Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Beef Stroganoff

114 calories of Beef, top sirloin, (2 oz)

80 calories of Low-Fat Sour Cream, (2 tbsp)

27 calories of Low Fat Cream of Mushroom Soup, (0.19 cup)

4 calories of beef boullion cube, (0.25 serving)

3 calories of Mushrooms, canned, (0.06 cup)

2 calories of Onions, raw, (0.13 slice, large (1/4" thick))


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