Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 486.4
Total Fat 25.1 g
Saturated Fat 8.4 g
Polyunsaturated Fat 1.9 g
Monounsaturated Fat 12.6 g
Cholesterol 37.6 mg
Sodium 650.2 mg
Potassium 405.1 mg
Total Carbohydrate 50.5 g
Dietary Fiber 5.3 g
Sugars 1.6 g
Protein 18.4 g
Vitamin A 28.4 %
Vitamin B-12 9.3 %
Vitamin B-6 12.4 %
Vitamin C 19.9 %
Vitamin D 0.0 %
Vitamin E 10.7 %
Calcium 36.6 %
Copper 7.7 %
Folate 37.4 %
Iron 26.8 %
Magnesium 10.2 %
Manganese 15.7 %
Niacin 19.9 %
Pantothenic Acid 3.5 %
Phosphorus 19.6 %
Riboflavin 23.3 %
Selenium 9.1 %
Thiamin 39.5 %
Zinc 10.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in summer pasta

View the full summer pasta Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of summer pasta

200 calories of Barilla Penne Pasta 2oz uncooked, (1 serving)

115 calories of Olive Oil, (0.06 cup)

110 calories of Fontina Cheese, (1 oz)

27 calories of Parmesan Cheese, grated, (0.06 cup)

16 calories of Red Ripe Tomatoes, (0.63 medium whole (2-3/5" dia))

14 calories of Basil, (1.25 tbsp)

2 calories of Garlic, (0.50 cloves)

1 calories of Pepper, red or cayenne, (0.13 tsp)

1 calories of Pepper, black, (0.13 tsp)

0 calories of Peppermint, fresh, (0.13 tbsp)

0 calories of Salt, (0.13 tsp)


No nutrition or calorie comments found.