Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 333.9 | Total Fat | 16.3 g |
|---|---|
| Saturated Fat | 5.3 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 2.6 g |
| Cholesterol | 158.0 mg |
| Sodium | 838.8 mg |
| Potassium | 189.8 mg |
| Total Carbohydrate | 22.3 g |
| Dietary Fiber | 2.0 g |
| Sugars | 6.2 g |
| Protein | 21.5 g |
| Vitamin A | 10.9 % | Vitamin B-12 | 8.4 % |
|---|---|
| Vitamin B-6 | 4.1 % |
| Vitamin C | 0.6 % |
| Vitamin D | 14.0 % |
| Vitamin E | 17.0 % |
| Calcium | 28.5 % |
| Copper | 0.9 % |
| Folate | 9.1 % |
| Iron | 6.3 % |
| Magnesium | 0.6 % |
| Manganese | 0.2 % |
| Niacin | 3.9 % |
| Pantothenic Acid | 1.1 % |
| Phosphorus | 8.9 % |
| Riboflavin | 11.8 % |
| Selenium | 3.7 % |
| Thiamin | 6.2 % |
| Zinc | 5.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in breakfast (sausage bacon egg potato o'brien) casserole
View the full breakfast (sausage bacon egg potato o'brien) casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of breakfast (sausage bacon egg potato o'brien) casserole
93 calories of Sausage- Jimmy Dean reduced fat pork sausage (cooked), (1.33 oz)
70 calories of Bacon, pork, microwaved, (0.08 unit, cooked (yield from 1 lb raw meat))
47 calories of EGGS (Nature's Harmony/Grade A large eggs), (0.67 serving)
43 calories of Sara Lee Whole Grain White Bread (2 slices), (0.33 serving)
25 calories of Ore Ida Potatoes O Brien (3/4 cup), (0.42 serving)
23 calories of Skim Milk, (0.29 cup)
20 calories of kraft single american fat free cheese, (0.67 serving)
11 calories of Healthy Request Cream of Mushroom Soup, (0.08 cup)
Calories per serving of breakfast (sausage bacon egg potato o'brien) casserole
93 calories of Sausage- Jimmy Dean reduced fat pork sausage (cooked), (1.33 oz)
70 calories of Bacon, pork, microwaved, (0.08 unit, cooked (yield from 1 lb raw meat))
47 calories of EGGS (Nature's Harmony/Grade A large eggs), (0.67 serving)
43 calories of Sara Lee Whole Grain White Bread (2 slices), (0.33 serving)
25 calories of Ore Ida Potatoes O Brien (3/4 cup), (0.42 serving)
23 calories of Skim Milk, (0.29 cup)
20 calories of kraft single american fat free cheese, (0.67 serving)
11 calories of Healthy Request Cream of Mushroom Soup, (0.08 cup)
Calories in Similar Recipes
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