Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 503.3
Total Fat 36.3 g
Saturated Fat 16.4 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 8.9 g
Cholesterol 142.0 mg
Sodium 1,285.9 mg
Potassium 383.9 mg
Total Carbohydrate 15.8 g
Dietary Fiber 1.1 g
Sugars 1.7 g
Protein 27.1 g
Vitamin A 15.2 %
Vitamin B-12 33.5 %
Vitamin B-6 14.1 %
Vitamin C 16.7 %
Vitamin D 1.7 %
Vitamin E 2.8 %
Calcium 25.4 %
Copper 10.8 %
Folate 8.0 %
Iron 13.6 %
Magnesium 6.4 %
Manganese 3.3 %
Niacin 19.3 %
Pantothenic Acid 5.3 %
Phosphorus 39.1 %
Riboflavin 22.6 %
Selenium 24.7 %
Thiamin 7.8 %
Zinc 27.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mexican Lasagna

View the full Mexican Lasagna Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mexican Lasagna

200 calories of Ground beef, lean, (2.67 oz)

76 calories of Cheddar Cheese, (0.67 oz)

57 calories of Velveeta Cheese Spread, (0.67 oz)

57 calories of Colby and Monterey Jack Cheese shredded, (0.17 cup)

44 calories of black olive, (0.67 oz)

18 calories of Baked Tostitos Scoops- 15 chip serving= 1 serving, (0.13 serving)

18 calories of Pasta, Lasagna Noodles, (0.17 oz)

12 calories of Salsa, (0.17 cup)

12 calories of Egg, fresh, whole, raw, (0.17 large)

7 calories of Old El Paso Taco Sauce Medium, (1.42 tbsp)

2 calories of Cilantro, dried, (0.33 tbsp)

1 calories of Onion - Sweet fresh, (0.02 cup)

1 calories of Pepper - Pablano - Raw - 1 Pepper, (0.02 cup)

0 calories of Garlic, (0.08 clove)

0 calories of Jalapeno Peppers, (0.08 pepper)


No nutrition or calorie comments found.