Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 417.2 | Total Fat | 28.7 g |
|---|---|
| Saturated Fat | 4.1 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 4.2 g |
| Cholesterol | 113.1 mg |
| Sodium | 675.9 mg |
| Potassium | 69.1 mg |
| Total Carbohydrate | 0.5 g |
| Dietary Fiber | 0.0 g |
| Sugars | 0.2 g |
| Protein | 32.2 g |
| Vitamin A | 4.3 % | Vitamin B-12 | 0.2 % |
|---|---|
| Vitamin B-6 | 0.9 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.6 % |
| Calcium | 0.5 % |
| Copper | 0.9 % |
| Folate | 0.2 % |
| Iron | 23.3 % |
| Magnesium | 0.9 % |
| Manganese | 3.3 % |
| Niacin | 1.4 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 1.3 % |
| Riboflavin | 1.8 % |
| Selenium | 0.7 % |
| Thiamin | 0.8 % |
| Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in onglet gascon
View the full onglet gascon Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of onglet gascon
315 calories of Beef Sirloin Tip Steak, (6 oz)
51 calories of Butter, unsalted, (0.50 tbsp)
30 calories of Olive Oil, (0.25 tbsp)
10 calories of White Wine, (0.50 fl oz)
8 calories of Grey Poupon Dijon Mustard, (1.50 tsp)
4 calories of Beef stock, home-prepared, (0.13 cup)
Calories per serving of onglet gascon
315 calories of Beef Sirloin Tip Steak, (6 oz)
51 calories of Butter, unsalted, (0.50 tbsp)
30 calories of Olive Oil, (0.25 tbsp)
10 calories of White Wine, (0.50 fl oz)
8 calories of Grey Poupon Dijon Mustard, (1.50 tsp)
4 calories of Beef stock, home-prepared, (0.13 cup)
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