Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 292.6
Total Fat 4.6 g
Saturated Fat 1.6 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 1.6 g
Cholesterol 112.3 mg
Sodium 1,133.7 mg
Potassium 790.2 mg
Total Carbohydrate 36.4 g
Dietary Fiber 7.1 g
Sugars 5.2 g
Protein 26.8 g
Vitamin A 10.3 %
Vitamin B-12 12.7 %
Vitamin B-6 21.4 %
Vitamin C 23.2 %
Vitamin D 0.0 %
Vitamin E 5.4 %
Calcium 9.1 %
Copper 18.3 %
Folate 23.1 %
Iron 31.9 %
Magnesium 23.5 %
Manganese 18.8 %
Niacin 38.5 %
Pantothenic Acid 17.1 %
Phosphorus 31.8 %
Riboflavin 11.6 %
Selenium 36.8 %
Thiamin 14.2 %
Zinc 18.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken, Shrimp & Bean Soup

View the full Chicken, Shrimp & Bean Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken, Shrimp & Bean Soup

57 calories of Chili With Beans, canned, (0.20 cup)

55 calories of Chicken Breast (cooked), no skin, roasted, (1.60 ounces)

45 calories of Beans, black, (0.20 cup)

39 calories of Shrimp, cooked, (1.40 oz)

34 calories of Yellow Sweet Corn, Canned, (0.20 can (12 oz) yields)

27 calories of Stewed Tomatoes, (0.40 cup)

24 calories of Ortega Less Sodium Taco Seasoning, (0.20 serving)

16 calories of Hidden Valley Ranch Dressing Mix, (0.20 serving)


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