Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 449.6
Total Fat 18.2 g
Saturated Fat 2.5 g
Polyunsaturated Fat 3.2 g
Monounsaturated Fat 9.2 g
Cholesterol 49.3 mg
Sodium 329.9 mg
Potassium 413.4 mg
Total Carbohydrate 43.0 g
Dietary Fiber 3.5 g
Sugars 4.2 g
Protein 27.4 g
Vitamin A 0.4 %
Vitamin B-12 5.4 %
Vitamin B-6 29.1 %
Vitamin C 6.0 %
Vitamin D 0.0 %
Vitamin E 5.0 %
Calcium 3.2 %
Copper 15.6 %
Folate 6.5 %
Iron 8.7 %
Magnesium 23.4 %
Manganese 18.0 %
Niacin 68.9 %
Pantothenic Acid 9.2 %
Phosphorus 23.1 %
Riboflavin 6.1 %
Selenium 23.8 %
Thiamin 12.2 %
Zinc 14.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Peanut Sesame Chicken

View the full Peanut Sesame Chicken Recipe & Instructions
Submitted by: GOOSEANDMOOSE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Peanut Sesame Chicken

160 calories of Rice, FRAFT, Minute Rice, Brown, (0.50 cup)

103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)

87 calories of Peanut Butter, chunk style, (0.06 cup)

60 calories of Olive Oil, (0.50 tbsp)

18 calories of Newman's Own Low Fat Sesame Ginger Dressing, 2 Tbsp, (1 tbsp)

15 calories of Onions, raw, (0.25 cup, chopped)

7 calories of Snap peas, (0.25 cup)

2 calories of Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips, (0.13 serving)


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