Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 192.6
Total Fat 9.4 g
Saturated Fat 6.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 30.2 mg
Sodium 431.5 mg
Potassium 87.7 mg
Total Carbohydrate 21.9 g
Dietary Fiber 2.2 g
Sugars 9.7 g
Protein 8.3 g
Vitamin A 61.8 %
Vitamin B-12 5.0 %
Vitamin B-6 3.0 %
Vitamin C 1.5 %
Vitamin D 2.5 %
Vitamin E 1.0 %
Calcium 21.5 %
Copper 1.1 %
Folate 6.0 %
Iron 3.2 %
Magnesium 1.4 %
Manganese 5.9 %
Niacin 0.6 %
Pantothenic Acid 5.4 %
Phosphorus 3.1 %
Riboflavin 14.3 %
Selenium 6.0 %
Thiamin 2.8 %
Zinc 1.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Low Cal Pumpkin Cheesecake

View the full Low Cal Pumpkin Cheesecake Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low Cal Pumpkin Cheesecake

140 calories of Philadelphia Light cream cheese (31g), (4 tbsp)

30 calories of Low Fat Honey Graham Crackers (2 crackers), (0.25 serving)

25 calories of Pumpkin Pie Mix, canned, (0.09 cup)

8 calories of Egg substitute, liquid (Egg Beaters), (0.06 cup)

8 calories of Cool Whip Free, (1 tbsp)

1 calories of Vanilla Extract, (0.06 tsp)

0 calories of Nutmeg, ground, (0.03 tsp)

0 calories of Cinnamon, ground, (0.03 tsp)

0 calories of Splenda No Calorie Sweetener, (3 tsp)


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