Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 133.9
Total Fat 5.5 g
Saturated Fat 0.9 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.1 g
Cholesterol 46.3 mg
Sodium 747.5 mg
Potassium 270.9 mg
Total Carbohydrate 6.5 g
Dietary Fiber 0.3 g
Sugars 0.7 g
Protein 14.5 g
Vitamin A 8.5 %
Vitamin B-12 98.0 %
Vitamin B-6 6.0 %
Vitamin C 23.6 %
Vitamin D 0.0 %
Vitamin E 2.0 %
Calcium 3.6 %
Copper 21.2 %
Folate 6.6 %
Iron 1.7 %
Magnesium 8.5 %
Manganese 3.6 %
Niacin 10.5 %
Pantothenic Acid 2.4 %
Phosphorus 10.8 %
Riboflavin 6.9 %
Selenium 38.6 %
Thiamin 2.6 %
Zinc 20.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Reduced Fat Crab Cakes

View the full Reduced Fat Crab Cakes Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Reduced Fat Crab Cakes

62 calories of Dungeness Crab, (2 oz)

30 calories of Ritz Crackers (5 crackers), (0.38 serving)

22 calories of Kraft Mayo Light Mayonnaise (Mayo), (0.63 tbsp)

4 calories of Egg white, large, (0.25 serving)

2 calories of Onions, raw, (0.04 cup, chopped)

2 calories of Lea & Perrins, Worcestershire Sauce, (0.38 tsp)

2 calories of Peppers, sweet, red, fresh, (0.04 cup, chopped)

0 calories of Salt, (0.13 tsp)

0 calories of McCormick Old Bay Seasoning, (0.13 tsp)


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