Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 317.0
Total Fat 11.3 g
Saturated Fat 4.1 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 4.8 g
Cholesterol 160.6 mg
Sodium 589.2 mg
Potassium 1,029.4 mg
Total Carbohydrate 19.8 g
Dietary Fiber 2.1 g
Sugars 6.1 g
Protein 33.7 g
Vitamin A 39.6 %
Vitamin B-12 99.4 %
Vitamin B-6 48.4 %
Vitamin C 117.7 %
Vitamin D 1.9 %
Vitamin E 10.3 %
Calcium 5.7 %
Copper 14.0 %
Folate 19.7 %
Iron 27.9 %
Magnesium 15.1 %
Manganese 17.5 %
Niacin 26.4 %
Pantothenic Acid 12.6 %
Phosphorus 36.8 %
Riboflavin 25.7 %
Selenium 47.1 %
Thiamin 22.3 %
Zinc 64.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in OLD FASHION STUFFED PEPPERS

View the full OLD FASHION STUFFED PEPPERS Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of OLD FASHION STUFFED PEPPERS

208 calories of Beef chuck, (0.33 lb)

35 calories of White Rice, long grain, cooked, (0.17 cup)

27 calories of Tomato juice, with salt added, (5.33 fl oz)

21 calories of Egg, fresh, whole, raw, (0.33 medium)

10 calories of Onions, raw, (0.17 cup, chopped)

5 calories of Peppers, sweet, red, fresh, (0.17 medium (approx 2-3/4" long, 2-1/2" dia))

5 calories of Garlic powder, (0.17 tbsp)

3 calories of Celery, raw, (0.17 cup, diced)


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