Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 179.1
Total Fat 9.0 g
Saturated Fat 3.5 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.5 g
Cholesterol 57.3 mg
Sodium 162.0 mg
Potassium 31.9 mg
Total Carbohydrate 1.1 g
Dietary Fiber 0.1 g
Sugars 0.1 g
Protein 21.5 g
Vitamin A 1.6 %
Vitamin B-12 0.6 %
Vitamin B-6 0.8 %
Vitamin C 4.6 %
Vitamin D 0.0 %
Vitamin E 0.3 %
Calcium 3.6 %
Copper 0.3 %
Folate 0.4 %
Iron 0.3 %
Magnesium 0.5 %
Manganese 0.5 %
Niacin 0.1 %
Pantothenic Acid 0.4 %
Phosphorus 4.4 %
Riboflavin 1.3 %
Selenium 1.2 %
Thiamin 0.4 %
Zinc 1.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Katie's Yummy Hamburgers

View the full Katie's Yummy Hamburgers Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Katie's Yummy Hamburgers

136 calories of Ground Beef 93% Lean, (3.20 oz)

21 calories of American Cheese, (0.05 cup, shredded)

10 calories of Heinz Horseradish sauce, (0.40 tsp)

6 calories of Breadcrumbs, (0.05 cup)

3 calories of Egg white, large, (0.20 serving)

2 calories of Onions, raw, (0.03 cup, chopped)

1 calories of Green Peppers (bell peppers), (0.03 cup, chopped)


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