Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 333.7
Total Fat 9.7 g
Saturated Fat 1.3 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 6.7 g
Cholesterol 0.0 mg
Sodium 390.4 mg
Potassium 101.0 mg
Total Carbohydrate 53.2 g
Dietary Fiber 2.2 g
Sugars 0.9 g
Protein 7.4 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 1.5 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 5.8 %
Calcium 1.0 %
Copper 4.9 %
Folate 31.0 %
Iron 17.7 %
Magnesium 3.7 %
Manganese 23.1 %
Niacin 20.0 %
Pantothenic Acid 3.0 %
Phosphorus 7.3 %
Riboflavin 19.7 %
Selenium 32.8 %
Thiamin 35.4 %
Zinc 3.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in From Scratch Hot Pocket Dough

View the full From Scratch Hot Pocket Dough Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of From Scratch Hot Pocket Dough

246 calories of Flour, white, (0.54 cup)

80 calories of Olive Oil, (0.67 tbsp)

5 calories of Yeast, bakers, (0.17 ounce)

3 calories of Granulated Sugar, (0.17 tsp)

0 calories of Salt, (0.17 tsp)


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