Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 233.8 | Total Fat | 11.8 g |
|---|---|
| Saturated Fat | 2.0 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 11.8 mg |
| Sodium | 479.3 mg |
| Potassium | 0.0 mg |
| Total Carbohydrate | 23.3 g |
| Dietary Fiber | 5.0 g |
| Sugars | 4.3 g |
| Protein | 12.8 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 0.0 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 0.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Teriyaki Burgers
View the full Teriyaki Burgers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Teriyaki Burgers
100 calories of Bread - Hamburger Bun - Nature's Own - White Wheat, (1 serving)
80 calories of Sargento Munster Slices, (1 serving)
43 calories of Hamburger Meat 73/27 (4 servings per container), (0.25 serving)
11 calories of Low Sodium Kikkoman Teriyaki Marinade & Sauce, (0.75 tbsp)
Calories per serving of Teriyaki Burgers
100 calories of Bread - Hamburger Bun - Nature's Own - White Wheat, (1 serving)
80 calories of Sargento Munster Slices, (1 serving)
43 calories of Hamburger Meat 73/27 (4 servings per container), (0.25 serving)
11 calories of Low Sodium Kikkoman Teriyaki Marinade & Sauce, (0.75 tbsp)
Nutrition & Calorie Comments