Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 152.4
Total Fat 1.5 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.3 g
Cholesterol 66.4 mg
Sodium 398.7 mg
Potassium 411.0 mg
Total Carbohydrate 5.2 g
Dietary Fiber 0.5 g
Sugars 2.1 g
Protein 28.0 g
Vitamin A 0.5 %
Vitamin B-12 7.2 %
Vitamin B-6 33.8 %
Vitamin C 8.1 %
Vitamin D 0.0 %
Vitamin E 0.9 %
Calcium 7.3 %
Copper 3.4 %
Folate 2.5 %
Iron 5.1 %
Magnesium 8.8 %
Manganese 4.3 %
Niacin 63.7 %
Pantothenic Acid 9.7 %
Phosphorus 23.4 %
Riboflavin 6.6 %
Selenium 29.4 %
Thiamin 6.3 %
Zinc 6.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tandoori Chicken

View the full Tandoori Chicken Recipe & Instructions
Submitted by: GVMEMOMENT

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tandoori Chicken

137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)

21 calories of Dannon All Natural Regular Plain Yogurt, 8 oz., (0.13 cup)

10 calories of Onions, raw, (0.25 medium (2-1/2" dia))

2 calories of Garlic, (0.50 clove)

1 calories of Lemon juice, (0.25 tbsp)

0 calories of Salt, (0.13 tsp)


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